Brighton Counsellor
In-Person and Online
Humanistic Counselling in Brighton
DipHE, MBACP
Hello. I am John Creigan, a qualified counsellor based in Brighton and Hove, and a registered member of the BACP. I offer one-to-one counselling from my private practice, as well as online sessions for clients across the UK.
I support people facing a range of challenges including anxiety, depression, low self-esteem and relationship difficulties. My approach is humanistic and integrative, creating a safe and compassionate space where you can explore whatever is on your mind, at your own pace.
MY APPROACH
I believe the relationship between client and counsellor is key to meaningful, lasting change. As an experienced male therapist and BACP-registered counsellor in Brighton and Hove, I offer a safe, supportive and non-judgemental space for personal reflection and growth.
My approach is integrative and grounded in humanistic counselling principles. I tailor each session to suit your unique needs, working with care, honesty and respect for your individual experience.
I support adults dealing with anxiety, depression, stress and relationship difficulties. We move at your pace, gently exploring your thoughts, feelings and challenges, wherever you are in your journey.
Issues I Help With Counselling In Brighton
Counselling in Brighton and Hove
I offer one-to-one counselling tailored to your needs in a safe, supportive space for personal exploration and growth. As a Brighton counsellor and BACP member, I believe the relationship between client and counsellor is central to change.
My approach is humanistic, based on the belief that everyone can grow, understand themselves and make positive changes. With the right support, self-awareness increases and personal growth becomes possible, no matter your challenges.
As a Brighton counsellor, I use integrative counselling, blending person-centred, gestalt and existential therapy techniques.
Each session is shaped around your needs, whether you seek counselling in Brighton, Hove, or online across the UK.
I offer a compassionate, collaborative space where you can explore your experiences at your own pace.
Qualified Brighton Counsellor
I trained at the University of Chichester and hold a Diploma of Higher Education in Humanistic Counselling (DipHE). My training gave me a strong foundation in humanistic counselling, helping me offer compassionate, non-judgemental support.
As a BACP counsellor, I follow the BACP Ethical Framework to ensure safe, professional counselling practice. Counselling in Brighton, I support clients with anxiety, depression, bereavement, low self-esteem, and relationship issues.
I also work with people facing burnout, feeling lost, or struggling with uncertainty about the future. You can choose in-person counselling in Brighton and Hove, or online counselling anywhere in the UK.
Experienced Online Counselling
I work with a wide range of issues, offering a safe, supportive, and confidential counselling space. Whether you’re facing divorce, separation, or feeling lost, we can work together to understand your experiences.
My aim is to help you process emotions, rediscover strengths, and move forward at a pace that suits you. You can choose in-person counselling in Brighton and Hove, or online counselling across the UK.
As a Brighton counsellor, I also support men facing unique pressures and challenges around identity, work, or relationships. You don’t need a diagnosis to begin counselling. Many people feel stuck, lost, or unsure about the future.
Together, we can explore your thoughts and feelings in a safe, compassionate, and non-judgemental space.
