Counselling in Brighton
A calm space to talk things through
Whether you are struggling with anxiety, low mood, relationship difficulties or simply feeling overwhelmed by life, counselling can provide a space to slow things down and make sense of what is happening.
I offer counselling in Brighton from a private practice located just a short walk from Preston Park station. The space is quiet, comfortable and easy to reach from across Brighton and the surrounding areas.
People come to counselling for many different reasons. Sometimes there is a clear issue that needs attention. Other times there is simply a feeling that life has become more difficult to manage than it used to be. You do not need to have everything figured out before starting. Counselling offers a place to talk openly, reflect on what is going on and begin exploring things at a pace that feels right for you.
I work with adults (18+) experiencing a range of difficulties including anxiety, depression, stress, low self-esteem, relationship issues, bereavement and periods of feeling stuck or lost. My approach is humanistic and collaborative, creating a supportive environment where you can feel heard, understood and accepted without judgement.
Conveniently Located in Brighton
My counselling practice is located close to Preston Park station, making it easy to reach from across Brighton and the surrounding areas.
Many clients travel from Fiveways, Patcham, Hollingbury, Withdean and central Brighton, while others come from nearby parts of Hove and Sussex. The location is well served by public transport and is particularly convenient for those travelling by train, with Preston Park station just a short walk away.
Having a dedicated space away from home can be an important part of the counselling process. For many people, it provides an opportunity to step out of the demands of everyday life and focus fully on what is going on for them.
Counselling in Brighton and Online
Alongside in-person counselling in Brighton, I also offer online sessions across the UK. Some people prefer the privacy and familiarity of meeting from home, while others value having a separate space dedicated to reflection and conversation.
Whether you choose online or in-person counselling, the aim remains the same: to provide a calm, supportive and non-judgemental space where you can talk openly and begin making sense of what is happening in your life.
Finding the Right Counsellor
Finding the right counsellor is often less about choosing the perfect approach and more about finding someone you feel comfortable talking to. The relationship between counsellor and client is an important part of the process.
If you are looking for counselling in Brighton and would like to find out more, you are welcome to arrange a free 15-minute call. This provides an opportunity to ask questions, get a sense of how I work and decide whether counselling feels like the right next step for you.
Frequently Asked Questions
Where is your Brighton counselling practice located?
My counselling practice is based at:
18a Clermont Road, Brighton, BN1 6SG
The practice is located a short walk from Preston Park station, making it easily accessible from Brighton, Fiveways, Patcham, Hollingbury, Hove and the surrounding areas.
Do you offer counselling near Preston Park station?
Yes. My counselling practice is located a short walk from Preston Park station, making it easily accessible from Brighton, Hove and the surrounding areas. The location is particularly convenient for people travelling by train or using local bus routes.
Do you work with clients from outside Brighton?
Yes. Many clients travel from surrounding areas including Hove, Patcham, Fiveways, Hollingbury and elsewhere in Sussex. I also offer online counselling for people who would prefer to work remotely.
Is there parking available near your Brighton counselling practice?
There is on-street parking available in the surrounding area, although availability can vary depending on the time of day. Details can be discussed when arranging your first session.
Can I choose between in-person and online counselling?
Yes. I offer both in-person counselling in Brighton and online sessions across the UK. Some people prefer the privacy of meeting from home, while others value having a dedicated space away from everyday life.
How far is the practice from Brighton city centre?
The practice is located close to Preston Park station and is easily accessible from Brighton city centre by train, bus or car. Many clients find it a convenient location whether travelling from central Brighton or neighbouring areas.
Why choose in-person counselling in Brighton?
Many people find that having a dedicated space away from home allows them to focus more fully on themselves and what they would like to explore. For some, the journey to and from counselling also provides valuable time for reflection.
